Don’t put up with exercise classes that waste time.
A Padded Gloves workout is a step above your average BOX exercise class meaning faster results in a shorter amount of time. Try it and see for yourself.

- Every level of fitness
- World-class trainers
- Fast, friendly, fun
- All gear supplied
- Early morning and evening classes
- Complimentary showers and facilities
- Two great locations

The difference between Padded Gloves and other exercise classes are our trainers. They’ve taken professional boxers to world titles as well as motivating hundreds of average men and women in the Inner West to new levels of body image, fitness and confidence. Our methods are honest, rewarding and are absolutely the real deal.
For a total body workout Padded Gloves beats almost anything including aerobics, jogging and swimming for kJ expenditure, which, for you, means faster results in the quickest period of time.
A one hour session will burn around 2650kJ – the equivalent of 10 apples or more than two McDonalds cheeseburgers!*

MAKE THE MOST OF YOUR TIME

*For a 70kg person